You’ve probably heard of depression before, but you might not have heard of atypical depression. This sub-variant leads to more inconsistent mood symptoms, which can make people think that they don’t have depression at all. And it tends to afflict people with another psychiatric diagnosis, like bipolar disorder or cyclothymia. Let’s dig into what atypical […]
Mindfulness is a simple concept, but it still feels hard to implement in your daily life. Why set aside the time for meditation, deep breathing, or yoga when you’re so busy? It turns out there’s an impressive amount of research that supports mindfulness practices. And being intentional about mindfulness could help you feel better — […]
You’ve tried other treatments, and done your research on TMS therapy. Now you’re thinking about the bottom line: how much is TMS going to cost you? TMS is FDA-approved for depression, obsessive-compulsive disorder, and other diagnoses. So for many people, the cost is covered by insurance. But what if you’re uninsured or don’t qualify? To […]
Whether you’re a vet who’s recently come home, or one of your loved ones is, you may feel a complex range of emotions. Veterans may be joyful to be back with family and happy to be in a place they know well. But they also may be missing their sisters and brothers in arms. Many […]
If you’ve ever had a “gut feeling,” you know there’s a strong connection between your stomach and how you feel. This connection is called the gut-brain axis, and it’s a physiological and psychological connection. In this week’s blog, we’ll answer the question: can the gut-brain axis influence mood? We’ll also give you some recommendations for […]
You are what you eat. We don’t mean you’ll become a french fry if you eat one. But daily diet changes can impact the way you feel. That’s why we include dietary recommendations and consultations along with medications and therapy for mental wellness treatment. Recently, we’ve welcomed an expert in nutritional well-being to our team; […]
Many businesses are turning towards digital transformation to remain relevant, stay ahead of the competition, and keep up with the latest trends. Digitalization can transform businesses to an entirely new level if done right. Successful transition to new business models requires persistence, hard work, and strategic planning. This guide will help you uncover the 9 […]
