Blog Articles

Use a Science-Backed Integrative Psychiatric Treatment Plan for Better Wellness

Jan 21, 2023

Integrative psychiatry uses science-backed strategies to heal mental illness from the inside out. But what does that mean anyway? Let’s get clear on what integrative psychiatry is and isn’t.

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Resolve to Finally Get Help for Your Anxiety This Year

Jan 19, 2023

New year, new obligations, new decisions. How about making this the year you seek a solution for your anxiety? Learn why any time is an excellent time to defeat the fear interfering with your life and how we can help.

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Know Your Options for ADHD Support and Treatment in Los Angeles

Jan 16, 2023

Are you looking for treatment for attention deficit hyperactivity disorder in the LA area? Let’s talk about your options when it comes to lost angeles psychiatrists for ADHD.

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Getting TMS Therapy in Los Angeles: Answers to Your Common Questions

Jan 16, 2023

If you’re looking for TMS Therapy in Los Angeles, you probably have a lot of questions. Let’s get clear on frequently asked questions about TMS treatment.

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Science-Backed Strategies to Stick To Your 2023 Mental Health Goals

Jan 04, 2023

Do you want to set yourself up for a better mindset in 2023? Here’s our complete guide on sticking to your mental health habits.

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How to Set Integrative New Year's Resolutions for a Better 2023

Jan 03, 2023

Don’t let yourself fall into a shame hole if your resolutions don’t pan out the way you wanted. Setting integrative goals can help you achieve more. Here’s how.

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How to Gift Yourself a Mentally Healthy Holiday Season: 5 Essential Tips

Dec 22, 2022

The holidays can put pressure on your mental health. If you’re worried about staying well this season, check out our helpful tips.

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Why Is Sleep So Important for Mental Health? And 3 Tips for Better Sleep

Dec 22, 2022

You already know that getting enough sleep is important. But why is sleep so important for mental health? Read the science here.

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Are the Holidays Bad for Mental Health?

Dec 06, 2022

Not feeling the holiday cheer? You’re not alone. It turns out, the holidays aren’t great for mental health. Here’s what the research says.

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3 Benefits of TMS Therapy If You Have Treatment-Resistant Depression

Dec 01, 2022

Are you struggling with depression that hasn’t responded as expected to medication or other traditional treatments? Our specialty team shares facts about TMS therapy and its many benefits.

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Talking to a Therapist vs. Your Best Friend: 5 Ways They’re Different

Nov 24, 2022

You probably feel really comfortable talking to your best friend about your emotions. Here’s the difference between talking to a therapist vs. your best friend.

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Where Does Postpartum Depression Come From? Hint: It’s Not Your Fault

Nov 18, 2022

It’s painful to deal with depression after you’ve had a baby. You might wonder why this is happening to you. Here’s where postpartum depression comes from.

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How Is Supportive Psychotherapy Different From Other Techniques?

Nov 01, 2022

Supportive psychotherapy offers comprehensive solutions for anxiety, depression, and other mental health conditions interfering with your current and future goals. Learn how it differs from other treatment strategies.

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Is Anxiety Genetic or Hereditary? Getting to the Root of Your Anxious Thoughts

Oct 27, 2022

If you have anxious thoughts, you may wonder why. Is anxiety genetic or hereditary? Let’s talk about the evidence.

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How to Spot These Five Visible Signs of PTSD, & Proven Tips to Help You Heal

Oct 19, 2022

Is your friend or family member living with trauma? Spot these five visible signs of PTSD, and help them heal.

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Is Generational Trauma a Real Thing? And How to Know if it Affects Your Family

Oct 19, 2022

Generational trauma affects families of all shapes and sizes. Its symptoms can be insidious. Learn if it’s affecting your family.

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Nightmares After a Traumatic Event: Three Tips to Help You Cope

Oct 13, 2022

Everyone dreams, and occasionally those dreams turn into nightmares. Unfortunately, these heart-pounding visions can occur nightly after trauma. Our team offers common-sense information about breaking the cycle of trauma-induced nightmares.

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The Science Behind PTSD Flashbacks - And What to Do If You Have One

Oct 10, 2022

PTSD flashbacks are painful reminders of past experiences. They can be triggered at any time. Here’s why they happen, and what you can do in the moment and after.

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What is Integrative Psychiatry? And Whether or Not It’s Right For You

Oct 01, 2022

We’re proud to offer whole-person mental health care to our patients. But what is integrative psychiatry? Learn in this week’s blog.

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Risks of TMS Therapy You Need to Know Before You Start Your Regimen

Sep 27, 2022

Starting a new treatment can be scary. Informing yourself helps. Here’s what you should know about the risks of TMS therapy.

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The Types of TMS Therapy – And Which One Is Best for You

Sep 16, 2022

TMS could help with mood and trauma disorders, but the different types can get confusing. Let’s get clear on the types of TMS Therapy, and which one is best for you.

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Who Has the Most Risk Factors for PTSD? The Answers May Surprise You

Sep 09, 2022

PTSD is more common than you think, and the groups with the greatest risk my surprise you. Learn about PTSD risk on our blog.

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Coping With ADHD as an Adult: Four Helpful Coping Tips

Sep 01, 2022

You’re not alone if impulsivity, difficulty managing your time, and lack of focus are part of your adult ADHD experience. Find out how to successfully manage these and other common symptoms of ADHD.

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Can the Gut-Brain Axis Influence Mood? And Recommendations for a Healthy Microbiome

Aug 26, 2022

The gut-brain axis is real, and it could be influencing your mood. Here’s how it works and how to keep your microbiome healthy.

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Do Millennials Have More Mental Health Issues? Anxiety and Depression in the Largest Generation

Aug 20, 2022

Millennials have higher rates of depression and anxiety than other generations, but do they have more mental health issues? Let’s talk about it.

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A Comprehensive Guide for Mental Health and Your Monthly Hormones

Aug 16, 2022

There’s a relationship between mental health and your reproductive cycle. Learn about mental health and your monthly hormones

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The LGBTQ Mental Health Crisis and Beneficial Ways You Can Help

Aug 10, 2022

LGBTQ youth and adults face higher rates of mental illness than other minorities. Learn about the LGBTQ mental health crisis, and how you can help.

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9 Signs It’s Time to Move On From Your Mental Health Medications

Aug 04, 2022

Mental health medications should make you feel better. But if you’re noticing a drop in mood, or other side effects, it may be time to change

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Using Psychotherapy to Treat Depression

Aug 01, 2022

Psychotherapy is fundamental to helping people successfully overcome the challenges of depression. Our team explains the many benefits of psychotherapy as part of a multipronged solution for people experiencing depression.

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The Top 5 New Science-Backed Treatments for Depression in 2022

Jul 21, 2022

Patients with depression have more treatment options than ever. We’ll help you wade through the pseudoscience to find the one that’s right for you.

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Can Certain Foods Help With Depression? Four Truths and a Lie About Diet and Mood

Jul 13, 2022

Can certain foods really help with depression? Let’s bust some myths and tell some truths around diet, supplements, and depression.

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Therapists Near Me: How to Choose the Right Mental Health Professional

Jul 08, 2022

Choosing the right mental health treatment goes beyond a local google maps search. Here’s how to know choose the right mental health professional.

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What Does a PTSD Flashback Feel Like?

Jul 08, 2022

More than a memory, a PTSD flashback can make you feel like you’re reliving trauma again and again -- and yet again. Our team explains flashbacks and how we can help you overcome their paralyzing effects.

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What Is High-Functioning Depression? And How to Spot It in the Ones You Love

Jun 27, 2022

High-functioning depression is harder to spot than typical depression. So many people suffer silently. Here’s what it is and how to spot it.

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What to Know About These 5 Common Medications for Anxiety

Jun 17, 2022

We know it’s hard to understand anxiety prescriptions. Here’s what to know about the 5 most common anxiety medications.

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How Does Depression Affect the Brain?

Jun 10, 2022

Depression causes neurological changes and emotional problems that affect your entire life. Learn about how depression affects the brain.

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What Are the Different Types of Bipolar Disorder?

Jun 08, 2022

Successful therapies for mental health conditions are tailored to fit the unique needs and circumstances of an individual. This is especially true for bipolar disorder. Keep reading to learn more.

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Am I Depressed or "Just Sad"? How to Tell the Difference and Get Help

Jun 06, 2022

Life has ups and downs. You can’t be all smiles all the time, and if you’re feeling low you may be wondering, “am I depressed or just sad?” Here’s how to tell.

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How to Reverse Negative Thinking & Regain Control of Your Life by Practicing Mindfulness

May 19, 2022

Mindfulness is a word that’s bandied about quite a lot these days — from your yoga class, to enthusiastic friends, to social media platforms raving over the idea. But you may be left wondering; what exactly is “mindfulness”?

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Welcome to Karma Docs!

May 11, 2022

Welcome - we are thrilled to have you on our site.

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Karma Doctors & Associates

✆ Phone (appointments): (951) 297-8375

Palm Springs: 560 S Paseo Dorotea Suite 4A,

Palm Springs CA 92264

Los Angeles: 1704 W. Manchester Ave, Suite 106

Los Angeles, CA 90047